These beautiful workbooks / notebooks can be used as a study aid, progress log or simply as an inspirational yoga notebook for your everyday musings. Featuring hand-sketched drawings and the names of asanas and plenty of room for notes and observations. It's compact size makes it easy to carry around with you. Also makes a lovely gift for any yoga lover.
Approx size: 15 x 21cm
This is what the manufacturer says: "The Yin Yoga Workbook is designed for all those looking for a calmer, more meditative approach to yoga and wellbeing. It is good for the soul to step outside of the busy world now and then and just hold your ground with calm and breathing. As a tool to fully understand the anatomy, alignment and the technical details it is equally suitable if you are a teacher or student, working in a group or alone, using it during teacher training, workshops or self-study."
Success is a few simple disciplines repeated daily. Start today!
These workbooks / notebooks have beautifully hand-sketched drawings and can be used as a study aid or simply as a lovely notebook for everyday use. Also makes a very special present.