These beautiful workbooks / notebooks can be used as a study aid, progress log or simply as an inspirational yoga notebook for your everyday musings. Featuring hand-sketched drawings and the names of asanas and plenty of room for notes and observations. It's compact size makes it easy to carry around with you. Also makes a lovely gift for any yoga lover.
Approx size: 15 x 21cm
This is what the manufacturer says: "The Ashtanga Yoga Primary Series Workbook is designed to introduce you to Ashtanga. We were all beginners at something and every master started out from the same place of beginnings but now you have this handy tool to help you with the process. It makes no difference if you are a teacher or a student, working in a group or alone, using it during teacher training, workshops or self-study. Ashtanga Yoga Primary Series Workbook will not interfere with the instructions of your teacher as it has no explanations, just the hand sketched drawings, the name of the asana, and a lot of free space to take detailed notes while learning."
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These workbooks / notebooks have beautifully hand-sketched drawings and can be used as a study aid or simply as a lovely notebook for everyday use. Also makes a very special present.